Jayne - Head trainer
Hi, I’m Jayne Parish. Fit mango is my baby.
I'm not your average trainer. For start I'm 42 years young. I have 3 kids, too many wrinkles, a husband who works too hard and an unreasonable desire for chocolate!. And don't get me started about cellulite! You could say I'm real. In fact you would probably say I'm just like you. Training helped me get fit and strong, and definitely helped get (most of) my body back after having each of the kids…there are bits that will never be the same…
The plain fact is that I feel better, look better and work better when I am fit – you will too!
BK (before kids), I played the corporate game. I was lucky enough to work all over the world – all the glamorous places – London, New York, Paris, Istanbul, Reading..(ok so some weren’t so glamorous!).
I’m sure you aren’t really interested in my qualifications, but just in case I’m wrong, they are listed at the bottom of the page. Rest assured I have all the appropriate professional qualifications and licenses (as do all of our incredible trainers at fit mango) for personal training…and a bunch of others as well!
My favourite training tool is stairs! I just love’em! They build muscle, get your heart racing, and you can get a fantastic work out , even if you only have 20 minutes! As much as I love stairs, I equally detest tricep dips…yes I know they are good for you, I know no-one wants tuck shop arms, but they just always hurt. Doesn’t matter how many you do, or how strong you are, by the end they simply KILL….I still make my classes do them though!
Qualifications: CertIII and CertIV Personal Trainer, qualified punchfit trainer, first aid and CPR certified. Member of Fitness Australia, fully insured and licenced with all relevant councils.
